A taster from our last Yoga and Chill workshop - two hours of yoga flow, holistic massage and Reiki energy healing.#magic
Summer yoga practice - a quick video as requested by those that came to our pop-up summer yoga series! Remember to only go as deep in a pose as your body feels ok doing that day.
A juicy yoga flow to blow away those cobwebs, get the body moving, that chi flowing and unblock those channels🙏🏽
Summer Pop-up yoga for beginners - class taster